Spring awakening in Filzmoos

With spring comes plenty of sunshine, the days are getting longer, and the last snow is finally melting. The first nettles are already sprouting around our garden - a clear sign that nature is awakening and gifting us with its fresh treasures. But instead of avoiding nettles, as many might do, I can happily reassure you: they are not only edible, but a real highlight - and with my mum's recipe, I will show you how to conjure up a delicious, creamy soup from these supposedly ‘stinging plants’.

I can still vividly remember how, as a child, I was always allowed to pick nettles in the garden - it was my job to collect as many as possible. The saying ‘the more, the better’ always worked for us. You have to be careful when picking the nettles as they can ‘sting’ you quickly. A well-intentioned insider tip from me: gloves are your best friends! :)

Nettles are a real superfood! They are full of vitamins and minerals such as iron, calcium and vitamin C and can therefore strengthen the immune system. Their anti-inflammatory properties not only help with allergies and joint complaints but also support the detoxification of the body. In addition, they are said to strengthen skin and hair - a real natural wonder that deserves much more attention.

This recipe is a true family legacy. My mum always talks about how she and her siblings loved this soup as children, and now she has passed the recipe on to me and my siblings. It's a simple but incredibly delicious dish that always reminds us of our childhood days. And the best thing is that you can enjoy the soup not only in spring, but throughout the summer. Nettles remain a valuable natural product until late summer and can be used in many dishes.

If you fancy trying my mum's original nettle soup, then pay her a visit at the Moosalm in Filzmoos in summer. The soup is freshly prepared there according to an old family recipe - a flavour experience that you shouldn't miss!
Let yourself be enchanted by spring and try this simple but delicious recipe. It's not only delicious, but also a wonderful way to get the best out of nature.

photo credits: Filzmoos Tourismus